GAF FOODS Banku Mix – Authentic Ghanaian Maize & Cassava Blend
Net Weight: 1 kg | Origin: Ghana | Brand: GAF FOODS
Product Overview:
GAF FOODS Banku Mix is a professionally blended and fermented mixture of premium-quality maize (corn) and cassava dough, crafted to deliver the authentic taste and texture of traditional Ghanaian banku. Designed for convenience without compromising tradition, this mix allows for quick preparation of this West African staple—ideal for both home and commercial kitchens.
Key Features:
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✅ Authentic Formulation – Traditional blend of fermented maize and cassava
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✅ 100% Natural – Free from preservatives, additives, and artificial ingredients
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✅ Ready to Use – Saves time without sacrificing quality or flavor
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✅ Versatile Applications – Suitable for various Ghanaian and West African dishes
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✅ Suitable for Vegans & Vegetarians – Plant-based, minimally processed
Culinary Use:
Banku is a fermented dough-based dish native to Ghana, known for its slightly sour flavor and smooth, stretchy texture. GAF FOODS Banku Mix eliminates the need for time-consuming fermentation and manual mixing—just combine with water and cook over medium heat while stirring until the desired consistency is achieved.
Serving Suggestions:
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Serve with grilled tilapia and shito (black pepper sauce)
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Pairs perfectly with okra stew, groundnut soup, or light soup
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Ideal for both traditional meals and contemporary African fusion cuisine
Preparation Instructions:
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Mix desired quantity of banku mix with water in a pot (ensure smooth consistency).
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Place on medium heat and stir continuously to avoid lumps.
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Cook until the mixture thickens into a stretchy, smooth dough (approx. 10–15 minutes).
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Serve warm with preferred soup or sauce.
Packaging & Storage:
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Packaging: Sealed, food-grade plastic packaging
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Storage: Keep in a cool, dry place. Refrigerate after opening for extended shelf life.
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Shelf Life: Up to 12 months unopened; consume within 7 days of opening or freeze for longevity.
Ideal For:
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African and Caribbean grocery retailers
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Restaurants, catering services, and food trucks
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Exporters and distributors of West African food products
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Health-conscious and culturally diverse consumers
Ingredients:
(Contains no preservatives or artificial additives)
Nutritional Information (per 100g – approximate):
| Component |
Value |
| Energy |
330–350 kcal |
| Carbohydrates |
75g |
| Protein |
5g |
| Fat |
1.5g |
| Fiber |
3g |
| Sodium |
0mg |
